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Sun, May 12

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Vanderbilt Museum and Planetarium

Mother's Day Yoga Class: Mellow Vinyasa (5:30 PM) +Relaxing Yinyasa (7 PM)

Join us for two unique Mother's Day themed classes, a mellow vinyasa and the other a restful yinyasa (yin and restorative yoga elements). Each incorporate 60 minutes of empowerment to your practice, while practicing below the expansive digital sky.

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Mother's Day Yoga Class: Mellow Vinyasa (5:30 PM) +Relaxing Yinyasa (7 PM)
Mother's Day Yoga Class: Mellow Vinyasa (5:30 PM) +Relaxing Yinyasa (7 PM)

Time & Location

May 12, 2024, 5:30 PM – 8:00 PM EDT

Vanderbilt Museum and Planetarium, 180 Little Neck Rd, Centerport, NY 11721, USA

About the event

Join us for two unique Mother's Day themed classes, a mellow vinyasa and the other a restful yinyasa (yin and restorative yoga elements). Each incorporate 60 minutes of  empowerment to your practice, while practicing below the expansive digital sky. Maximize your relaxation and join us for our next Planetarium yoga sessions, with very limited availability.

5:30 PM Mellow Vinyasa

Embrace the cosmic embrace of a planetarium as you flow through a rejuvenating standing yoga sequence, honoring the essence of motherhood on this special day. This will be a more dynamic practice, with mellow bath of loving light to allow relaxing visuals during your vinyasa flow, concluding with a powerful star gazing meditation.

7:00 PM Restful Yinyasa

Immerse yourself in a dark tranquil yoga experience under the stars, surrounded by the cosmic wonders of a planetarium, as you celebrate Mother's Day with gentle movements and soothing breaths. 

We will find sanctuary in our fusion yoga class, where the soothing embrace of restorative poses intertwines with the deep surrender of Yin postures, guiding you towards profound relaxation and inner balance.

All levels are welcomed and encouraged! Also feel free to bring your own props if you'd like.

Please bring your yoga mat and a smile. Check in begins at 5:00 PM, please arrive at least 10 minutes prior to practice. for our 5:30 PM restorative session. Check in begins at 6:45 PM for our 7 PM session.

Can you fathom anything more relaxing than a two unique yoga classes with an expansive digital sky above and a soothing guided meditation to deepen your practice? Join us!

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