Meditation Under the Stars: A Meditation on Change (Original Event March 14th)

Looking for some  inspiration or an uplifting perspective? Pop Up Prana Yoga and the Vanderbilt Museum are excited to introduce our first mindful meditation for 2020 synced with guided imagery to help you on your inner path of perfection. 

We are all experiencing change at a very rapid pace, at this moment of our lives. Let's explore a positive perspective of change, during our meditation. We will kick off our Meditation Under the Stars Series with a meditation on change & the duality of life. Explore the universe from a life changing, perspective with a light chair yoga sequence.

Through this journey, we will promote harmony and balance to your perspectives on life. As always, our 60 minute state-shifting practice will be complemented by a vibro-acoustic sound healing playlist with the objection to reduce overall anxiety and stress, leaving you in a profound and memorably meditative state. 

Allow yourself to be carried into other energy systems during our guided meditation at the Planetarium, or now more commonly called the Meditarium. Capacity is limited, so be sure to book your ticket in advance, this event sells out very quickly! No yoga mats required. This will take place in the planetarium seats as an interactive guided meditation. 

Gates open at 5:15 for check-in and the meditation program begins promptly at 6:00 pm. Please arrive on time. No entry after 6:05 PM.

We look forward to seeing you there!