Outdoor Restorative Yoga & Pranayama
Sat, Aug 24
|Vanderbilt Museum and Planetarium
Elevate your practice and join us for our VERY FIRST Outdoor Restorative Yoga & Pranayama session! Welcome our special guest teacher Angela Williams-Jones E-RYT, YACEP local Centerport native. She will establish stillness & empowerment to your practice, while practicing above the sunny morning sky.
Time & Location
Aug 24, 2019, 10:00 AM – 11:30 AM
Vanderbilt Museum and Planetarium, 180 Little Neck Rd, Centerport, NY 11721, USA
About the event
Can you fathom anything more relaxing than a restorative yoga practice with a blue sky above and water on the horizon? Elevate your practice and join us for our VERY FIRST Outdoor Restorative Yoga & Pranayama session! We are so very excited to introduce our special guest teacher Angela Williams-Jones E-RYT, YACEP local Centerport native. She will establish stillness and empowerment to your practice, while practicing above the sunset sky.
We will introduce a minimalist style restorative practice, that involve support by minimal props that allow you to rest and relax. Contrary to our yang lifestyle, or highly active state of being, this practice will introduce the elements of yin to foster and promote optimal relaxation. Held for 5 minutes or more, restorative poses include light twists, seated forward folds, and gentle backbends. All levels are welcomed and encouraged! Also feel free to bring your own props if you'd like!
Tickets
Restorative Yoga & Pranayama
Join us for a peaceful Restorative and Pranayama practice, your own props are welcome! BYOM, Bring your own mat.
$30.00
Sold Out
This event is sold out