Planetarium Rest & Restore Yoga
Sun, Jun 02
|Vanderbilt Museum and Planetarium
Join us for a 60 minute relaxing yoga session. In this class, we incorporate stillness & empowerment to your practice, while practicing above the expansive digital sky.
Time & Location
Jun 02, 2024, 5:30 PM – 8:00 PM EDT
Vanderbilt Museum and Planetarium, 180 Little Neck Rd, Centerport, NY 11721, USA
About the event
Dive into an unparalleled journey of relaxation with our exclusive back-to-back yin and restore yoga sessions, set against the mesmerizing backdrop of a planetarium. Experience the perfect blend of yin, restorative postures, and mindful movement, culminating in a guided yoga nidra, all designed to elevate your sense of tranquility and well-being.
Please bring your yoga mat and a smile. To maximize your comfort please bring your own props, including blanket and blocks so that we can offer a feel good, relaxed practice. You're welcome to bring a bolster or other props to assist your practice.
Check in begins at least 15 minutes prior to practice.