Sun, Oct 08|
Vanderbilt Museum and Planetarium
Planetarium Restorative Yoga
Second class added! In this class, we incorporate 60 minutes of stillness & empowerment to your practice, while practicing below the expansive digital sky.
Time & Location
Oct 08, 2023, 5:30 PM – 8:00 PM EDT
Vanderbilt Museum and Planetarium, 180 Little Neck Rd, Centerport, NY 11721, USA
About the event
Maximize your relaxation and join us for our next Planetarium Restorative session, with very limited availability.
You can expect 60- self-indulgent minutes above the expansive digital sky. Sessions sell out quickly, so reserve your spot while available.
Can you fathom anything more relaxing than a restorative-yinish yoga sesh with an expansive digital sky above and a soothing guided meditation to deepen your practice?
We will introduce a minimalist style yin practice, that involve support by minimal props that allow you to rest and relax. Contrary to our yang lifestyle, or highly active state of being, this practice will introduce the elements of yin to foster and promote optimal relaxation. Held for a few minutes or more, restorative poses include light twists, and gentle backbends. All levels are welcomed and encouraged! Also feel free to bring your own props if you'd like.
You will dive deeper into the true journey of the self. Cork blocks, yoga blankets are provided upon request. Please bring your yoga mat and a smile. Check in begins at least 10 minutes prior to practice.
5:30 PM - Restore Planet Yoga
Join us for a peaceful Restorative practice, your own props are welcome! BYOM, Bring your own mat. Tickets are non-refundable.$37.00Sold Out
7 PM - Restore Plantarium Yoga
Join us for a peaceful Restorative practice, your own props are welcome! BYOM, Bring your own mat. Tickets are non-refundable.$37.00