Planetarium Restorative Yoga with Nick Vishanka
Sun, Apr 07
|Vanderbilt Museum and Planetarium
Join us for a 60 minute yin yoga session with the wonderful Nick Vishanka. In this class, we incorporate stillness & empowerment to your practice, while practicing above the expansive digital sky.
Time & Location
Apr 07, 2024, 5:30 PM – 6:30 PM EDT
Vanderbilt Museum and Planetarium, 180 Little Neck Rd, Centerport, NY 11721, USA
About the event
Welcome back our guest instructor Nick Vishanka, offering a yin and restore yoga sessions. This class will include a fusion of yin, restorative postures and mindful movement blended with relaxing asanas. We will conclude our practice with a guided yoga nidra.
To maximize your comfort please bring your own props, including blanket and blocks so that we can offer a feel good, relaxed practice. You're welcome to bring a bolster or other props to assist your practice. If you require props, please reach out to popuppranayoga@gmail.com so that we can accomodate your needs.
You can expect 60 focused minutes to maximize your most relaxing practice above the expansive digital sky.
About Nick
Nick first began practicing in his early twenties while playing in a full time metal band. After leaving music as a profession, Nick signed up for a 200hr teacher training with Always-At-Aum in 2014 seeking to deepen his…
Tickets
Restorative Plantarium Yoga
Join us for a peaceful Restorative practice, your own props are welcome! BYOM, Bring your own mat. Tickets are non-refundable.
$37.00
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This event is sold out