Sun, Nov 05|
Vanderbilt Museum and Planetarium
Planetarium Slow Flow Yoga - NEW CLASS!
Final countdown for yoga classes in 2023 - so don't miss this one! We're offering a new yoga movement practice that allows us to tap into our intuitive selves, while practicing below the expansive digital sky.
Time & Location
Nov 05, 2023, 5:30 PM – 6:30 PM EST
Vanderbilt Museum and Planetarium, 180 Little Neck Rd, Centerport, NY 11721, USA
About the event
Welcome to a soul-soothing, slow flow yoga class that will take you on a journey of self-indulgence under the expansive digital sky. Take a moment to reserve your spot as these sessions tend to fill up fast.
Can you imagine anything more tranquil than a slow vinyasa yoga experience, with the vast digital sky above, and a gentle guided meditation to deepen your practice?
In this class, we will introduce a minimalist style of slow vinyasa. You'll be guided throughout your purpose-filled practice, practicing trust and intuition throughout allowing you to remain fully present in your practice. In our fast-paced, yang-oriented lives, this practice will bring the calming elements of slow flow to help you achieve optimal relaxation. We'll move through poses with grace and ease, synchronizing breath and movement. Everyone is welcome, and feel free to bring your own props if you prefer.
This is your opportunity to dive deeper into the true journey of self-discovery. Props are available upon request. Don't forget to bring your yoga mat and, of course, a warm smile. Check-in begins at 5:00 PM, so aim to arrive at least 10 minutes early for our 5:30 PM slow vinyasa session. Get ready to unwind and find your inner peace under the expansive digital sky.
5:30 PM - Restore Planet Yoga
Join us for a peaceful Restorative practice, your own props are welcome! BYOM, Bring your own mat. Tickets are non-refundable.$37.00Sold Out
This event is sold out