Planetarium Yoga: Rest & Restore
Sun, Jul 21
|Vanderbilt Museum and Planetarium
Back by popular demand with Nick Vishanka, join us for back-to-back mellow yoga classes. Each incorporate 60 minutes of relaxation while practicing below the expansive digital sky.
Time & Location
Jul 21, 2024, 5:30 PM – 8:00 PM EDT
Vanderbilt Museum and Planetarium, 180 Little Neck Rd, Centerport, NY 11721, USA
About the event
Back by popular demand, join us for two unique classes, a mellow vinyasa and the other a restful yinyasa (yin and restorative yoga elements). Each incorporate 60 minutes of empowerment to your practice, while practicing below the expansive digital sky. Maximize your relaxation and join us for our next Planetarium yoga sessions, with very limited availability.
5:30 PM Mellow Vinyasa
Embrace the cosmic embrace of a planetarium as you flow through a rejuvenating standing yoga sequence. This will be a more dynamic practice, with mellow bath of loving light to allow relaxing visuals during your vinyasa flow, concluding with a powerful star gazing meditation.
7:00 PM Restful Yinyasa
Immerse yourself in a dark tranquil yoga experience under the stars, surrounded by the cosmic wonders of a planetarium.
We will find sanctuary in our fusion yoga class, where the soothing embrace of restorative poses intertwines with the deep surrender of Yin…