Sun, Jul 21
|Vanderbilt Museum and Planetarium
Planetarium Yoga: Rest & Restore
Back by popular demand with Nick Vishanka, join us for back-to-back mellow yoga classes. Each incorporate 60 minutes of relaxation while practicing below the expansive digital sky.
Time & Location
Jul 21, 2024, 5:30 PM – 8:00 PM EDT
Vanderbilt Museum and Planetarium, 180 Little Neck Rd, Centerport, NY 11721, USA
About the event
Back by popular demand, join us for two unique classes, a mellow vinyasa and the other a restful yinyasa (yin and restorative yoga elements). Each incorporate 60 minutes of empowerment to your practice, while practicing below the expansive digital sky. Maximize your relaxation and join us for our next Planetarium yoga sessions, with very limited availability.
5:30 PM Mellow Vinyasa
Embrace the cosmic embrace of a planetarium as you flow through a rejuvenating standing yoga sequence. This will be a more dynamic practice, with mellow bath of loving light to allow relaxing visuals during your vinyasa flow, concluding with a powerful star gazing meditation.
7:00 PM Restful Yinyasa
Immerse yourself in a dark tranquil yoga experience under the stars, surrounded by the cosmic wonders of a planetarium.
We will find sanctuary in our fusion yoga class, where the soothing embrace of restorative poses intertwines with the deep surrender of Yin postures, guiding you towards profound relaxation and inner balance.
All levels are welcomed and encouraged! Also feel free to bring your own props if you'd like.
Please bring your yoga mat and a smile. Check in begins at 5:00 PM, please arrive at least 10 minutes prior to practice. for our 5:30 PM restorative session. Check in begins at 6:45 PM for our 7 PM session.
About Nick
Nick first began practicing in his early twenties while playing in a full time metal band. After leaving music as a profession, Nick signed up for a 200hr teacher training with Always-At-Aum in 2014 seeking to deepen his practice and get some perspective on what his next chapter in life would look. After graduating from training and teaching part time for a few years, Nick took his 200hr second training with Dharma Mittra in 2016. After graduating Nick became a full time Yoga Instructor, finished his 500hr training with Always-At-Aum and started assisting in facilitating Teacher Trainings. Nick is a student first, always seeking to deepen his own practice by studying with various teachers of different methods and living a life informed by Yogic philosophy to the best of his ability. His classes consist of a diverse combination of classical Yoga postures and techniques like Pranayama, as well as modern movement practices and meditation. While Nick hopes to create an open environment where students can get what they want out of his classes, he ultimately hopes to give them tools that will help them live with more clarity and vigor.